Drawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body connection to help labour progress calmly and safely. In Ina May's Guide to Childbirth, she shares:
- Inspiring real-life stories that show what a positive experience childbirth can be
- What happens during labour and the true capabilities of the female body
- How to create a comfortable environment for birth in any setting
- Tips for maximising your chances of a relaxed and joyful birth experience.
Read by millions of women around the world, this reassuring and practical guide will take the fear out of childbirth and restore your faith in the power of your body. With Gaskin's timeless wisdom, you can approach birth with confidence and excitement, wherever and however it happens.